Q: Welcome, Richa! It’s great to have you with us today. Let’s start with a common concern—what kind of skin problems do people usually face during winters?
Richa Agarwal: Thank you for having me! During winters, the most common issues people face are dry skin, dehydration, irritation, and even redness. The cold air, combined with indoor heating, strips the skin of its natural oils. This causes the skin to become rough, flaky, and sometimes even cracked. The lack of moisture in the air also exacerbates conditions like eczema or psoriasis. It’s important to pay extra attention to your skin in winter to avoid these issues.
Q: So, what role do oils play in resolving these winter skin issues?
Richa Agarwal: Oils are absolutely crucial in winter skincare. Natural, cold-pressed oils are packed with essential fatty acids, vitamins, and antioxidants that help restore the skin’s moisture barrier. They not only hydrate but also nourish, repair, and protect the skin. The beauty of using cold-pressed oils is that they’re free from chemicals, unlike many store-bought creams. Oils like avocado, almond, and jojoba help deeply hydrate the skin, lock in moisture, and improve skin elasticity, all of which are vital during the cold, dry months.
Q: That sounds great! But, how do we know which oil is best for our skin type? Should we be using different oils for different skin types?
Richa Agarwal: Yes, absolutely! It’s essential to choose the right oil for your skin type, as different oils have different properties. For example, dry skin will benefit from rich, nourishing oils like avocado or sweet almond oil, which deeply hydrate and repair. Oily or acne-prone skin, on the other hand, would benefit from lighter oils like jojoba, which mimics the skin’s natural sebum and helps balance oil production without clogging pores. For sensitive skin, calming oils like chamomile or calendula are ideal because they soothe irritation and reduce redness. Aging skin would benefit from oils like rosehip or pomegranate seed oil, which help boost collagen production and improve skin elasticity. So, yes, it’s important to select oils based on what your skin needs.
Q: That’s really insightful. Now, let’s talk about timing. When is the best time to use oils for maximum benefit, especially in winters?
Richa Agarwal: The best time to use oils is in the evening, after cleansing your skin. This is when your skin is more receptive to absorbing nutrients. I recommend applying oil at night because it allows the oil to work its magic while you sleep, without any interference from environmental factors like pollution. If you want to use oils during the day, make sure to apply a light layer and allow it to absorb fully before applying makeup.
Q: That makes sense! And what about oil massages? Should we be incorporating oil massages into our routine during winter?
Richa Agarwal: Yes, oil massages are fantastic for winter skincare! Not only do they help hydrate the skin, but they also increase circulation and relieve muscle tension. I suggest doing an oil massage at least once a week, using warm oil to promote relaxation and better absorption. For the face, you can do a gentle massage with a few drops of oil in circular motions, which helps to stimulate blood flow and keeps the skin looking youthful.
Q: Are there any skin types that should avoid oils in their skincare routine?
Richa Agarwal: While oils are great for most skin types, people with extremely oily or acne-prone skin should be cautious about the types of oils they use. For example, heavy oils like coconut oil may clog pores for some individuals and exacerbate breakouts. It’s important to choose non-comedogenic oils such as jojoba, grapeseed, or argan oil, which are lighter and less likely to cause acne. As always, it’s best to patch-test any oil before using it on your face to avoid any adverse reactions.
Q: Great advice! Finally, any tips for maintaining a winter skincare routine with oils?
Richa Agarwal: My tip would be to keep it simple and consistent. Cleanse your face gently, follow with a nourishing toner, and then apply your chosen oil as the last step in your routine. If you feel your skin is extra dry, you can mix your oil with a moisturizer for added hydration. Also, remember to hydrate from within—drink plenty of water, as that helps with moisture retention. Regular use of oils, combined with a balanced skincare routine, will keep your skin healthy and glowing throughout the winter season.
Q: Thank you so much, Richa, for sharing your expert insights. We’re sure our readers will be thrilled to try out these tips for healthy, glowing skin this winter!
Richa Agarwal: Thank you! I hope everyone enjoys their winter skincare routine and embraces the power of natural oils. Take care of your skin, and it will always reward you!
